Turkey Mushroom Risotto Recipe

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Turkey Mushroom Risotto
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Ingredients:

Directions:

  1. Bring the stock, plus an additional 2 cups of water, to a simmer.
  2. Heat the butter in a medium-sized pot over medium-high heat for 1-2 minutes, until it begins to brown. Add the shallots and mushrooms and toss to combine. Salt them well and sauté until the shallots are translucent, about 3 minutes.
  3. Add the garlic, sage and rice and stir well. Sauté for another 1-2 minutes, stirring often. Add 1 cup of the simmering stock. Stirring constantly, let the stock evaporate before adding another 1/2 cup. Repeat, stirring almost constantly, until the rice is al dente, cooked through but still a little firm. This will take about 20-30 minutes.
  4. When the rice is al dente, add the goat cheese and stir well to combine. Add the black pepper and stir again. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4014.44 Kcal (16808 kJ)
Calories from fat 106.39 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 30.15mg 10%
Sodium 76389.29mg 3183%
Potassium 20670.85mg 440%
Total Carbs 247.25g 82%
Sugars 4.06g 16%
Dietary Fiber 2.62g 10%
Protein 545.42g 1091%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 178.7mg 993%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 9.19 Kcal (38 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 18%
Cholesterol 0.07mg 10%
Sodium 174.96mg 3183%
Potassium 47.34mg 440%
Total Carbs 0.57g 82%
Sugars 0.01g 16%
Dietary Fiber 0.01g 10%
Protein 1.25g 1091%
Iron 0.4mg 993%
Calcium 0.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.8
    Points
  • 80
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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