Amount Per 1 Serving
Calories	809.78 Kcal (3390 kJ)
Calories from fat	244.89 Kcal
		% Daily Value*
Total Fat	27.21g	42%
Cholesterol	326.52mg	109%
Sodium	838.21mg	35%
Potassium	2252.64mg	48%
Total Carbs	38.06g	13%
Sugars	18.94g	76%
Dietary Fiber	12.1g	48%
Protein	105.21g	210%
Vitamin C	28.8mg	48%
Vitamin A	1.2mg	41%
Iron	4.5mg	25%
Calcium	600.1mg	60%

Amount Per 100 g
Calories	16.93 Kcal (71 kJ)
Calories from fat	5.12 Kcal
		% Daily Value*
Total Fat	0.57g	42%
Cholesterol	6.83mg	109%
Sodium	17.53mg	35%
Potassium	47.1mg	48%
Total Carbs	0.8g	13%
Sugars	0.4g	76%
Dietary Fiber	0.25g	48%
Protein	2.2g	210%
Vitamin C	0.6mg	48%
Iron	0.1mg	25%
Calcium	12.5mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

17.7

Points
20

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
low cholesterol,
sugar free

Bad Points

High in Sodium

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