Directions:
- Heat oven to 425°F Heat the oil in a frying pan, then soften the onions for 5 minutes
- Line the base of a 11in x 7in baking tin with greaseproof paper.
- Mix the turkey, thyme, two-thirds of the breadcrumbs, onions and egg together with a little seasoning, then tip into the tin.
- Press the mixture firmly into the tin, then ruffle the surface with a fork.
- Mix the remaining breadcrumbs and bacon together and scatter over the top.
- Cook for 15 mins, then finish under the broiler until golden and crisp on top.
- Serve with boiled potatoes and carrots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.71 Kcal (1100 kJ) | ||
| Calories from fat | 103.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 18% | |
|---|---|---|---|
| Cholesterol | 122.55mg | 41% | |
| Sodium | 193.03mg | 8% | |
| Potassium | 389.59mg | 8% | |
| Total Carbs | 12g | 4% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 27.69g | 55% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.75 Kcal (468 kJ) | ||
| Calories from fat | 44.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 18% | |
|---|---|---|---|
| Cholesterol | 52.13mg | 41% | |
| Sodium | 82.11mg | 8% | |
| Potassium | 165.73mg | 8% | |
| Total Carbs | 5.1g | 4% | |
| Sugars | 1.61g | 15% | |
| Dietary Fiber | 0.81g | 8% | |
| Protein | 11.78g | 55% | |
| Vitamin C | 2.5mg | 10% | |
| Iron | 0.7mg | 9% | |
| Calcium | 19.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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