Turkey-Apple Grilled Cheese Sandwiches Recipe

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Turkey-Apple Grilled Cheese Sandwiches
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Ingredients
6
Count
Nutrition
282
Calories
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Ingredients:

Directions:

  1. Spread dressing evenly over bread slices. Top 2 bread slices evenly with turkey, apple slices, cheese, and remaining 2 bread slices.
  2. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add sandwiches to pan; cook 3 minutes or until lightly browned. Coat tops of sandwiches with cooking spray. Turn sandwiches over; cook 3 minutes or until cheese melts.
  3. Kitchen Classroom:
  4. Cheddar Cheese Lingo: Perplexed as to what the words mild, medium, sharp, or extra sharp mean on cheddar cheese packages? These terms refer to the cheese's sharpness or amount of tang. Typically, the longer a cheese is aged, the tangier the flavor. For sensitive or picky palates, the best bet is to opt for mild or medium cheddar. For more adventuresome eaters, sharp or extrasharp adds a nice kick of flavor, especially to potatoes and pastas.
  5. Young Chefs can:
  6. Count out slices of bread, apple, and cheese
  7. Top bread with turkey, apple, and cheese
  8. Older Chefs can:
  9. Spread dressing over bread slices
  10. Coat sandwiches with cooking spray
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.22 Kcal (1182 kJ)
Calories from fat 73.79 Kcal
% Daily Value*
Total Fat 8.2g 13%
Cholesterol 28.88mg 10%
Sodium 1131.69mg 47%
Potassium 171.95mg 4%
Total Carbs 34.63g 12%
Sugars 8.66g 35%
Dietary Fiber 4.12g 16%
Protein 19.46g 39%
Vitamin C 0.3mg 1%
Iron 0.8mg 4%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 197.95 Kcal (829 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 13%
Cholesterol 20.26mg 10%
Sodium 793.75mg 47%
Potassium 120.6mg 4%
Total Carbs 24.29g 12%
Sugars 6.08g 35%
Dietary Fiber 2.89g 16%
Protein 13.65g 39%
Vitamin C 0.2mg 1%
Iron 0.5mg 4%
Calcium 112.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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