Tuna with Roasted Cipolline Onions (Giada De Laurentiis) Recipe

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Tuna with Roasted Cipolline Onions (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Bring a large pot of water to boil. Add the onions and cook for 2 minutes. Drain and cool. Peel the onions and cut off the root ends.
  2. Preheat the oven to 450 degrees F.
  3. Toss the onions, vinegar, 1 tablespoon oil, 1/2 teaspoon of salt and 1/4 teaspoon of pepper in a 13 by 9-inch baking dish. Roast in the oven until the onions are tender and golden, stirring occasionally, about 1 hour.
  4. Meanwhile, whisk the 1/3 cup oil, lemon juice, thyme, and remaining 1/2 teaspoon of salt and 1/4 teaspoon of pepper in another 13 by 9 by 2-inch baking dish. Place the tuna steaks in the marinade and turn to coat. Let stand for 5 minutes on each side.
  5. Oil the grill rack and prepare the barbecue for medium-high heat. Grill the steaks to desired doneness, about 3 minutes per side for medium. Cut the steaks in half. Transfer the steaks to a platter. Spoon the onion mixture around and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1612.88 Kcal (6753 kJ)
Calories from fat 37.58 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 13.89mg 5%
Sodium 861.69mg 36%
Potassium 134.6mg 3%
Total Carbs 307.83g 103%
Sugars 4.5g 18%
Dietary Fiber 377.98g 1512%
Protein 235g 470%
Vitamin C 3.4mg 6%
Vitamin A 0.9mg 28%
Iron 40.3mg 224%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 734.98 Kcal (3077 kJ)
Calories from fat 17.13 Kcal
% Daily Value*
Total Fat 1.9g 6%
Cholesterol 6.33mg 5%
Sodium 392.67mg 36%
Potassium 61.34mg 3%
Total Carbs 140.28g 103%
Sugars 2.05g 18%
Dietary Fiber 172.24g 1512%
Protein 107.09g 470%
Vitamin C 1.5mg 6%
Vitamin A 0.4mg 28%
Iron 18.4mg 224%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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