Tuna Steaks with Garlic Lovers' Fresh Tomato Sauce Recipe

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Tuna Steaks with Garlic Lovers' Fresh Tomato Sauce
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Ingredients:

Directions:

  1. Combine tomatoes, olive oil, lemon juice and garlic.
  2. Season with salt and let flavors blend for two hours.
  3. Just before grilling or pan-searing the tuna steaks, add the herbs to the tomato mixture.
  4. Brush tuna steaks with olive oil and grill or pan-sear according to thickness.
  5. Top with the tomato-lemon sauce.
  6. This is scrumptious served cold the next day!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.35 Kcal (738 kJ)
Calories from fat 166.31 Kcal
% Daily Value*
Total Fat 18.48g 28%
Sodium 2.69mg 0%
Potassium 128mg 3%
Total Carbs 3.16g 1%
Sugars 1.75g 7%
Dietary Fiber 0.5g 2%
Protein 0.56g 1%
Vitamin C 11.4mg 19%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 226.37 Kcal (948 kJ)
Calories from fat 213.49 Kcal
% Daily Value*
Total Fat 23.72g 28%
Sodium 3.46mg 0%
Potassium 164.31mg 3%
Total Carbs 4.05g 1%
Sugars 2.25g 7%
Dietary Fiber 0.64g 2%
Protein 0.71g 1%
Vitamin C 14.7mg 19%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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