Directions:
- In a bowl, combine the egg, mustard, crumbs and tuna; mix well. Shape into four patties (mixture will be soft). In a skillet over medium heat, fry patties in oil on both sides until lightly browned. Place two patties on each roll. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.31 Kcal (721 kJ) | ||
| Calories from fat | 97.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 17% | |
|---|---|---|---|
| Cholesterol | 84.39mg | 28% | |
| Sodium | 194.43mg | 8% | |
| Potassium | 87.89mg | 2% | |
| Total Carbs | 10g | 3% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 8.78g | 18% | |
| Iron | 1.3mg | 7% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 298.49 Kcal (1250 kJ) | ||
| Calories from fat | 169.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.81g | 17% | |
|---|---|---|---|
| Cholesterol | 146.2mg | 28% | |
| Sodium | 336.82mg | 8% | |
| Potassium | 152.25mg | 2% | |
| Total Carbs | 17.33g | 3% | |
| Sugars | 1.42g | 3% | |
| Dietary Fiber | 1.23g | 3% | |
| Protein | 15.2g | 18% | |
| Iron | 2.2mg | 7% | |
| Calcium | 68.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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