Directions:
- Drain tuna and reserve brine. Melt butter in a large saucepan and add flour. Cook stirring until smooth and golden. Add milk and reserved brine and gradually stir to a thick smooth sauce.
- Season to taste with salt and pepper and stir in parsley and chives. Add lemon juice; stir well. Break up tuna into small chunks and add to sauce;heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13032.01 Kcal (54562 kJ) | ||
| Calories from fat | 89.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 15% | |
|---|---|---|---|
| Cholesterol | 24.12mg | 8% | |
| Sodium | 153.56mg | 6% | |
| Potassium | 122.77mg | 3% | |
| Total Carbs | 8.55g | 3% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 4765.52g | 9531% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 6735.85 Kcal (28202 kJ) | ||
| Calories from fat | 46.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 15% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 8% | |
| Sodium | 79.37mg | 6% | |
| Potassium | 63.46mg | 3% | |
| Total Carbs | 4.42g | 3% | |
| Sugars | 1.75g | 14% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 2463.15g | 9531% | |
| Vitamin C | 2.6mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 44.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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