Directions:
- BURGERS: Fit a food grinder with a grinding plate with about 1/4 inch holes. Grind tuna into a bowl. add garlic, ginger, lemon zest, mustard, salt and pepper. Mix gently, and shape into four 1-inch thick patties. Cover, and refrigerate until cold and firm, about 30 minutes.
- COLESLAW: Whisk vinegar sugar and salt in a small bowl. Cook patties to medium-rare, about 2 minutes per side. Wipe skillet clean, and return to heat. Spread mayonnaise on cut sides of roll halves, and heat, mayonnaise side down, until golden, about 1 minute. Divide burgers and slaw among bottom halves of buns. Sandwich with top halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.38 Kcal (1794 kJ) | ||
| Calories from fat | 222.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.68g | 38% | |
|---|---|---|---|
| Cholesterol | 77.87mg | 26% | |
| Sodium | 1272.67mg | 53% | |
| Potassium | 900.03mg | 19% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 42.35g | 85% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 149.14 Kcal (624 kJ) | ||
| Calories from fat | 77.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 38% | |
|---|---|---|---|
| Cholesterol | 27.11mg | 26% | |
| Sodium | 443.06mg | 53% | |
| Potassium | 313.33mg | 19% | |
| Total Carbs | 1.6g | 2% | |
| Sugars | 0.75g | 9% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 14.74g | 85% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 13% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cellophane Noodles With Garlic, Cucumbers and Cilantro - Ww
Cellophane noodles, uncooked and 9 more.. -
Korean Pancakes
Carrot, Spring onions, Mung bean sprouts, Garlic cloves and 12 more.. -
Vietnamese Chicken Sandwiches
Garlic, minced, White vinegar, Sugar, Salt and 7 more.. -
Tropical Grilled Pork Chops
Garlic, minced, Chili powder, Cayenne pepper and 16 more.. -
Zippy Radish Salad
Sliced radishes, Cubed swiss cheese and 8 more.. -
Basil Aioli with Crudites
Mayonnaise, Tightly packed fresh basil leaves and 5 more.. -
Spicy Tuna Steaks
Vegetable oil, Garlic cloves, minced, Soy sauce and 5 more.. -
Veal Prince Orloff
Tied boneless loin of veal roast, Salt, Black pepper and 28 more.. -
Lemon-Parsley Green Beans
White sugar, Fresh green beans, trimmed, Butter, Olive oil and 5 more.. -
Beef Stew
Vegetable oil, Butter or 1 tbsp margarine and 17 more.. -
Lemon and Herb Rub
Garlic cloves, finely minced, Lemon zest and 4 more.. -
Lamb Shoulder Roast with Roasted Garlic Sauce
Garlic cloves, peeled, plus 1 head and 8 more..
Also Try
-
-
-
-
-
Tuna Burgers with Tapenade Aioli (Bobby Flay)
Fresh tuna steaks, finely chopped, Dijon mustard and 16 more.. -
Tuna Burgers with Tapenade (Giada De Laurentiis)
Baguette bread , halved horizontally, Pitted green olives and 14 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
