Directions:
- Fry the bacon in a pan. When bacon is done, drain on papertowels.
- Keep the bacon grease in the pan. (Note: You can reduce the amount of bacon grease you use if you so choose, just keep enough so it doesn't get dry).
- Put the tuna and garlic in the pan with the bacon grease and heat over medium heat - stirring occasionally. Do this for approximately 5 minutes.
- Season with black pepper (optional).
- Crumble the bacon strips and place back in the pan with the tuna & garlic.
- Heat for another minute or two.
- Boil your angel hair pasta.
- When pasta is done put into a large bowl.
- Transfer your bacon & tuna mixture from the pan into the bowl of pasta.
- Toss all ingredients to incorporate all the flavors.
- Sprinkle with parmesan cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.42 Kcal (1241 kJ) | ||
| Calories from fat | 143.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 25% | |
|---|---|---|---|
| Cholesterol | 26.64mg | 9% | |
| Sodium | 262.09mg | 11% | |
| Potassium | 158.46mg | 3% | |
| Total Carbs | 28.06g | 9% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 10.43g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 132.8mg | 738% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 362.74 Kcal (1519 kJ) | ||
| Calories from fat | 175.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.5g | 25% | |
|---|---|---|---|
| Cholesterol | 32.6mg | 9% | |
| Sodium | 320.73mg | 11% | |
| Potassium | 193.91mg | 3% | |
| Total Carbs | 34.33g | 9% | |
| Sugars | 1.87g | 6% | |
| Dietary Fiber | 1.88g | 6% | |
| Protein | 12.76g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 162.5mg | 738% | |
| Calcium | 6.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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