Tropical Sweet Potato Casserole Recipe

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Ingredients:

Serving

2 (28 oz) cans sweet potatoes, drained
3/4-1 cup sugar
2 tsp vanilla
1/4-1/2 tsp cinnamon
1 orange , zest of
1 cup coconut
1/3 cup brown sugar
1 cup chopped pecans
1/3 cup flour
1/3 cup butter, melted
1/2 orange , juice of

Directions:

In a large bowl, with an electric mixer, mix the sweet potatoes, sugar, vanilla, cinnamon and orange zest.
Transfer mixture to a casserole dish.
Combine the coconut, brown sugar, pecans, flour, and melted butter.
Sprinkle over the top of the casserole.
Squeeze the orange half over the topping.
Bake 350 degrees 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.61 Kcal (1284 kJ)
Calories from fat	204.24 Kcal
		% Daily Value*
Total Fat	22.69g	35%
Cholesterol	13.42mg	4%
Sodium	97.74mg	4%
Potassium	165.27mg	4%
Total Carbs	25.89g	9%
Sugars	17.53g	70%
Dietary Fiber	3.34g	13%
Protein	2.97g	6%
Vitamin C	9.6mg	16%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	404.16 Kcal (1692 kJ)
Calories from fat	269.22 Kcal
		% Daily Value*
Total Fat	29.91g	35%
Cholesterol	17.69mg	4%
Sodium	128.84mg	4%
Potassium	217.85mg	4%
Total Carbs	34.13g	9%
Sugars	23.11g	70%
Dietary Fiber	4.41g	13%
Protein	3.91g	6%
Vitamin C	12.7mg	16%
Vitamin A	0.1mg	2%
Iron	1.4mg	6%
Calcium	55.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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