Directions:
- Blend one mango with the lime juice to make a sauce.
- Add all the other ingredients to mango sauce and mix well.
- Spoon into romaine lettuce leaves to make a green wrap. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.42 Kcal (1162 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18.8mg | 1% | |
| Potassium | 1006.25mg | 21% | |
| Total Carbs | 69.34g | 23% | |
| Sugars | 60.88g | 244% | |
| Dietary Fiber | 10.37g | 41% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 219.9mg | 367% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 49.92 Kcal (209 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.38mg | 1% | |
| Potassium | 181.06mg | 21% | |
| Total Carbs | 12.48g | 23% | |
| Sugars | 10.95g | 244% | |
| Dietary Fiber | 1.87g | 41% | |
| Protein | 0.74g | 8% | |
| Vitamin C | 39.6mg | 367% | |
| Calcium | 13.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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