Directions:
- Combine orange juice and pineapple juice in a pitcher. Stir in club soda just before serving. Serve over ice cubes. Garnish each serving with 1 orange slice, if desired.
- Kids Can Help: For extra fun, kids can place cubes of pineapple in an ice-cube tray, and then parents can pour juice over them. Freeze, and then add them to the punch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1538.14 Kcal (6440 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 126.53mg | 5% | |
| Potassium | 5051.2mg | 107% | |
| Total Carbs | 392.56g | 131% | |
| Sugars | 298.94g | 1196% | |
| Dietary Fiber | 33.44g | 134% | |
| Protein | 30.3g | 61% | |
| Vitamin C | 1098.1mg | 1830% | |
| Calcium | 773.1mg | 77% | |
| Amount Per 100 g | |||
| Calories | 43.91 Kcal (184 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.61mg | 5% | |
| Potassium | 144.19mg | 107% | |
| Total Carbs | 11.21g | 131% | |
| Sugars | 8.53g | 1196% | |
| Dietary Fiber | 0.95g | 134% | |
| Protein | 0.86g | 61% | |
| Vitamin C | 31.3mg | 1830% | |
| Calcium | 22.1mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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