Directions:
- Lightly grease an 8-in. x 4-in. loaf pan. Line with parchment paper and grease the paper; set aside. In a skillet, saute the carrots in butter until tender; cool slightly.
- Transfer to a food processor; cover and process until pureed. Add the egg, egg yolk, cream, sugar, nutmeg and allspice. Cover and process until well combined; set aside.
- For broccoli layer, place 1 in. of water in a small saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until tender. Drain; cool slightly.
- Transfer to a food processor; cover and process until pureed. Add the egg, butter, cream, nutmeg and salt. Cover and process until well combined; set aside.
- For potato layer, in a skillet, saute potatoes and onion in butter until tender; cool slightly. Transfer to a food processor; cover and process until pureed. Add the remaining ingredients. Cover and process until well combined.
- Spread carrot mixture evenly in the prepared pan. Top with broccoli and potato layers. Place pan in a larger baking pan. Fill larger pan with boiling water to a depth of 1 in.
- Bake, uncovered, at 350° for 50-60 minutes or until a thermometer reads 160°. Let stand for 10 minutes before inverting onto a serving platter; remove parchment paper. With a sharp knife, cut into slices. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.94 Kcal (908 kJ) | ||
| Calories from fat | 154.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 26% | |
|---|---|---|---|
| Cholesterol | 143.09mg | 48% | |
| Sodium | 227.59mg | 9% | |
| Potassium | 314.09mg | 7% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 5.54g | 11% | |
| Vitamin C | 23.7mg | 40% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.1mg | 6% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.81 Kcal (640 kJ) | ||
| Calories from fat | 108.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 26% | |
|---|---|---|---|
| Cholesterol | 100.79mg | 48% | |
| Sodium | 160.31mg | 9% | |
| Potassium | 221.24mg | 7% | |
| Total Carbs | 8.27g | 4% | |
| Sugars | 2.6g | 15% | |
| Dietary Fiber | 1.9g | 11% | |
| Protein | 3.9g | 11% | |
| Vitamin C | 16.7mg | 40% | |
| Vitamin A | 0.4mg | 21% | |
| Iron | 0.8mg | 6% | |
| Calcium | 39.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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