Triple Chocolate and Orange Muffins Recipe

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Ingredients:

Serving

1 orange
1 egg
1/2 cup canola oil
1/2 cup low-fat milk
1/4 tsp salt
1/2 cup sugar
1/4 cup dark chocolate chips
1/4 cup white chocolate chips
1/4 cup cocoa powder
1 1/2 cups self-raising flour

Directions:

Preheat oven to 190C.
Blitz the whole orange, cut into smaller chunks, in a blender or food processor.
Add the egg, oil milk salt and sugar and mix together well in a large bowl.
Sprinkle in the chocolate bits and cocoa and stir until evenly mixed.
Sift and sprinkle it over the top of the other ingredients then fold it in without over-mixing, stopping when there are no streaks or pockets of flour visible.
Spoon into a regular muffin pan which has been thoroughly sprayed with non stick spray.
Bake for 15-20 mins or until the tops spring back when lightly touched. (cooking time varies from oven to oven and with the size of the muffins) Leave to stand 2-3 minutes in their pans, then remove carefully and cool on a rack.
These muffins freeze well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	655.84 Kcal (2746 kJ)
Calories from fat	225.17 Kcal
		% Daily Value*
Total Fat	25.02g	38%
Cholesterol	28.3mg	9%
Sodium	476.48mg	20%
Potassium	191.56mg	4%
Total Carbs	104.21g	35%
Sugars	19.29g	77%
Dietary Fiber	2.01g	8%
Protein	4.64g	9%
Vitamin C	11.6mg	19%
Iron	0.6mg	4%
Calcium	80.1mg	8%

Amount Per 100 g
Calories	393.57 Kcal (1648 kJ)
Calories from fat	135.12 Kcal
		% Daily Value*
Total Fat	15.01g	38%
Cholesterol	16.98mg	9%
Sodium	285.93mg	20%
Potassium	114.95mg	4%
Total Carbs	62.54g	35%
Sugars	11.57g	77%
Dietary Fiber	1.21g	8%
Protein	2.78g	9%
Vitamin C	6.9mg	19%
Iron	0.4mg	4%
Calcium	48.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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