Triple Apple Bread Recipe

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Ingredients:

Serving

3/4 cup finely chopped peeled apples
3/4 cup warm apple juice (70o-80o)
1/4 cup warm applesauce (70o-80o)
1 tbsp butter
2 tbsp brown sugar
1-1/2 tsp salt
1 tsp ground cinnamon
1/8 tsp ground nutmeg
2 cups king arthur unbleached bread flour
1 cup king arthur premium 100% whole wheat flour
2-1/2 tsp active dry yeast

Directions:

In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Yield: 1 loaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.17 Kcal (1223 kJ)
Calories from fat	9.24 Kcal
		% Daily Value*
Total Fat	1.03g	2%
Cholesterol	1.91mg	1%
Sodium	580.12mg	24%
Potassium	29.03mg	1%
Total Carbs	62.18g	21%
Sugars	6.92g	28%
Dietary Fiber	3.41g	14%
Protein	3.26g	7%
Vitamin C	8.9mg	15%
Iron	0.3mg	2%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	240.17 Kcal (1006 kJ)
Calories from fat	7.6 Kcal
		% Daily Value*
Total Fat	0.84g	2%
Cholesterol	1.57mg	1%
Sodium	476.88mg	24%
Potassium	23.86mg	1%
Total Carbs	51.11g	21%
Sugars	5.69g	28%
Dietary Fiber	2.81g	14%
Protein	2.68g	7%
Vitamin C	7.3mg	15%
Iron	0.2mg	2%
Calcium	7.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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