Ingredients:
- 1 packet liqour based or fruit jelly ( 85 g )
- topping
- 1 punnet strawberries dipped in sugar syrup and drained .
- whipped cream
Directions:
- Make jelly as directed in the package and let it partly set .
- Place half of the cake cubes in a huge glass bowl .
- Brush with half the jam mixture . ( the cubes must be soaked )
- Top with the remaining cake cubes .
- Repeat the remaining jam mixture .
- Cover and chill .
- Spoon the jelly on top of the sponge cake cubes.
- Top with fruits , followed by custard .
- Decorate with whipped cream and candied strawberries .
- CHILL .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.41 Kcal (688 kJ) | ||
| Calories from fat | 23.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 75.67mg | 25% | |
| Sodium | 152.16mg | 6% | |
| Potassium | 257.21mg | 5% | |
| Total Carbs | 28.54g | 10% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 152.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 121.43 Kcal (508 kJ) | ||
| Calories from fat | 17.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 4% | |
|---|---|---|---|
| Cholesterol | 55.89mg | 25% | |
| Sodium | 112.38mg | 6% | |
| Potassium | 189.96mg | 5% | |
| Total Carbs | 21.08g | 10% | |
| Sugars | 4.16g | 23% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 4.39g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 3% | |
| Calcium | 112.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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