Tri-Color Pasta Salad Recipe

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Tri-Color Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Toss cooled pasta with cheese, broccoli and Italian-style dressing to taste. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.48 Kcal (1266 kJ)
Calories from fat 63.47 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 17.88mg 6%
Sodium 295.38mg 12%
Potassium 64.04mg 1%
Total Carbs 46.53g 16%
Sugars 3.72g 15%
Dietary Fiber 2.46g 10%
Protein 12.02g 24%
Vitamin C 9.3mg 16%
Iron 2.3mg 13%
Calcium 142.5mg 14%
Amount Per 100 g
Calories 331.22 Kcal (1387 kJ)
Calories from fat 69.5 Kcal
% Daily Value*
Total Fat 7.72g 11%
Cholesterol 19.58mg 6%
Sodium 323.44mg 12%
Potassium 70.12mg 1%
Total Carbs 50.95g 16%
Sugars 4.08g 15%
Dietary Fiber 2.7g 10%
Protein 13.16g 24%
Vitamin C 10.2mg 16%
Iron 2.5mg 13%
Calcium 156.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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