Tri-Berry Spinach Salad Recipe

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Tri-Berry Spinach Salad
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Ingredients
8
Count
Nutrition
167
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine all dressing ingredients, mix well.
  2. In large serving bowl, combine all salad ingredients.Pour over salad.
  3. Toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.6 Kcal (698 kJ)
Calories from fat 123.65 Kcal
% Daily Value*
Total Fat 13.74g 21%
Sodium 46.54mg 2%
Potassium 354.65mg 8%
Total Carbs 11.23g 4%
Sugars 6.97g 28%
Dietary Fiber 2.58g 10%
Protein 2.09g 4%
Vitamin C 27.7mg 46%
Iron 1.9mg 11%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 133.85 Kcal (560 kJ)
Calories from fat 99.34 Kcal
% Daily Value*
Total Fat 11.04g 21%
Sodium 37.39mg 2%
Potassium 284.93mg 8%
Total Carbs 9.03g 4%
Sugars 5.6g 28%
Dietary Fiber 2.07g 10%
Protein 1.68g 4%
Vitamin C 22.2mg 46%
Iron 1.5mg 11%
Calcium 48.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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