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Traditional Yellow Vegan Potato Salad Recipe

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Traditional Yellow Vegan Potato Salad
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Ingredients
6
Count
Nutrition
162
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Note on potatoes: I don't usually peel my potatoes, but typically eat them with the skins intact. If you wish to peel your potatoes, you can peel them with a peeler while raw before boiling or they should peel very easily by hand after they've been boiled and chilled.
  2. Place potatoes in a pot and cover so that they have at least half an inch of water above them. Bring water to a hard boil and turn the heat down to medium or just low enough that the potatoes will not boil over. Put a lid on the pot.
  3. Once an hour has passed, poke the potatoes once with a fork. The fork should go into the potatoes very easily and the potatoes should be soft enough that the fork would rather pull back out than lift the potato. Once they are done, remove the potatoes from the water and chill until nice and cool. (Probably another hour. I just go do some nice long chores or watch a movie.)
  4. Chop the potatoes into bite-sized pieces and place in a large mixing bowl. Mince the onion finely and toss in the bowl with the potatoes.
  5. Add the remaining ingredients, and toss the potatoes around to mix the mixture well until the sauce that the potatoes is in is a uniform off-yellow. Don't perform this step with hot potatoes - the potatoes will absorb a lot of the mayonaise and may break down while you're mixing them with the sauce.
  6. Place the potato salad in the refrigerator for a couple of hours in order to allow the flavors to congeal. Serve when ready.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.68 Kcal (677 kJ)
Calories from fat 73.02 Kcal
% Daily Value*
Total Fat 8.11g 12%
Sodium 224.67mg 9%
Potassium 362.38mg 8%
Total Carbs 19.32g 6%
Sugars 5.24g 21%
Dietary Fiber 1.68g 7%
Protein 2.21g 4%
Vitamin C 6.2mg 10%
Iron 0.8mg 4%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 139.24 Kcal (583 kJ)
Calories from fat 62.89 Kcal
% Daily Value*
Total Fat 6.99g 12%
Sodium 193.48mg 9%
Potassium 312.08mg 8%
Total Carbs 16.63g 6%
Sugars 4.51g 21%
Dietary Fiber 1.45g 7%
Protein 1.9g 4%
Vitamin C 5.4mg 10%
Iron 0.7mg 4%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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