Traditional Pumpkin Pie Recipe

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Traditional Pumpkin Pie
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Ingredients:

Directions:

  1. Preheat oven to 425F. In a large mixing bowl, combine all ingredients except pastry shell. Mix well. Pour into pastry shell. Bake for 15 minutes. Reduce oven temperature to 350F and continue baking for 35-40 minutes or until a knife inserted 1" from edge comes out clean. Cool & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1219.48 Kcal (5106 kJ)
Calories from fat 659.49 Kcal
% Daily Value*
Total Fat 73.28g 113%
Cholesterol 57.79mg 19%
Sodium 1278.84mg 53%
Potassium 447.24mg 10%
Total Carbs 123.45g 41%
Sugars 28.54g 114%
Dietary Fiber 8.45g 34%
Protein 19.08g 38%
Vitamin C 3.8mg 6%
Vitamin A 0.6mg 19%
Iron 7.4mg 41%
Calcium 185.1mg 19%
Amount Per 100 g
Calories 362.37 Kcal (1517 kJ)
Calories from fat 195.97 Kcal
% Daily Value*
Total Fat 21.77g 113%
Cholesterol 17.17mg 19%
Sodium 380.01mg 53%
Potassium 132.9mg 10%
Total Carbs 36.69g 41%
Sugars 8.48g 114%
Dietary Fiber 2.51g 34%
Protein 5.67g 38%
Vitamin C 1.1mg 6%
Vitamin A 0.2mg 19%
Iron 2.2mg 41%
Calcium 55mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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