Directions:
- Place the peanut butter and peeled bananas in a bowl, and mush them with a fork until you get a well-mixed bowl of mush.
- Break the graham crackers in half so you have 24 squares. Set 12 aside. Line a long piece of foil with the crackers in rows of 4, 3 columns high. Using your fork, dollop on a generous amount of mush on each of the 12 squares. (The original recipe called for 8 squares for this, but there was WAY too much mush for me, so use your discretion). Cover the mushy squares with your extra 12 squares, making them into 'sandwiches'. Stack and fold your 'sandwiches' into the foil, and freeze for about 6 hours. Eat, and SAVOR.
- Note: I'd recommend folding 1 row in the foil, then put the next row on top. When I did mine, the bottom rows got smooshed too much and froze together, and I was really careful. This may work in tupperware as well!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.02 Kcal (1591 kJ) | ||
| Calories from fat | 169.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.83g | 29% | |
|---|---|---|---|
| Sodium | 345.03mg | 14% | |
| Potassium | 118.83mg | 3% | |
| Total Carbs | 48.89g | 16% | |
| Sugars | 14.21g | 57% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 462.68 Kcal (1937 kJ) | ||
| Calories from fat | 206.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.93g | 29% | |
|---|---|---|---|
| Sodium | 420.09mg | 14% | |
| Potassium | 144.67mg | 3% | |
| Total Carbs | 59.53g | 16% | |
| Sugars | 17.3g | 57% | |
| Dietary Fiber | 2.17g | 7% | |
| Protein | 4.86g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.7mg | 12% | |
| Calcium | 26.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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