Tomato-Thyme Roasted Squash Recipe

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Tomato-Thyme Roasted Squash
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Ingredients:

Directions:

  1. Heat oven to 450*F. In large bowl, combine squash, fennel, garlic and olive oil. Season with salt and pepper, if desired. Arrange vegetables in single layer on 2 foil lined greased baking sheets. Top with thyme sprigs. Roast 12 minutes, or until vegetables are tender, adding chopped tomatoes during last 2 minutes. Arrange vegetables on serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.52 Kcal (379 kJ)
Calories from fat 42.14 Kcal
% Daily Value*
Total Fat 4.68g 7%
Sodium 44.73mg 2%
Potassium 471.78mg 10%
Total Carbs 11.24g 4%
Sugars 5.46g 22%
Dietary Fiber 1.5g 6%
Protein 1.92g 4%
Vitamin C 15.1mg 25%
Iron 0.4mg 2%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 47.92 Kcal (201 kJ)
Calories from fat 22.31 Kcal
% Daily Value*
Total Fat 2.48g 7%
Sodium 23.68mg 2%
Potassium 249.79mg 10%
Total Carbs 5.95g 4%
Sugars 2.89g 22%
Dietary Fiber 0.8g 6%
Protein 1.02g 4%
Vitamin C 8mg 25%
Iron 0.2mg 2%
Calcium 18.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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