Directions:
- In an 2qt sauce pan,saute onions and garlic in oil, till tender.
- Add all tomatos and broth.
- Simmer for 15 to 30 minutes.
- Serve with a dash of seasoning of your choice.
- And bread for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.31 Kcal (759 kJ) | ||
| Calories from fat | 133.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 23% | |
|---|---|---|---|
| Sodium | 1115.15mg | 46% | |
| Potassium | 369.83mg | 8% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 24mg | 40% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54.92 Kcal (230 kJ) | ||
| Calories from fat | 40.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 23% | |
|---|---|---|---|
| Sodium | 337.8mg | 46% | |
| Potassium | 112.03mg | 8% | |
| Total Carbs | 2.65g | 3% | |
| Sugars | 1.16g | 15% | |
| Dietary Fiber | 0.44g | 6% | |
| Protein | 0.33g | 2% | |
| Vitamin C | 7.3mg | 40% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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