Directions:
- In a large heavy skillet, combine sauce, tuna, capers, lemon zest and red pepper flakes. Simmer 5 minutes.
- Stir in parsley, salt and pepper.
- To serve with pasta; Add drained, freshly cooked pasta to the sauce, and toss to coat. Add enough, reserved cooking liquid from the pasta to moisten.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.07 Kcal (607 kJ) | ||
| Calories from fat | 30.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 11.91mg | 4% | |
| Sodium | 1466.47mg | 61% | |
| Potassium | 815.32mg | 17% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 14.25g | 57% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.7mg | 15% | |
| Calcium | 69.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 55.06 Kcal (231 kJ) | ||
| Calories from fat | 11.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 5% | |
|---|---|---|---|
| Cholesterol | 4.52mg | 4% | |
| Sodium | 556.56mg | 61% | |
| Potassium | 309.43mg | 17% | |
| Total Carbs | 7.34g | 6% | |
| Sugars | 5.41g | 57% | |
| Dietary Fiber | 1.87g | 20% | |
| Protein | 2.59g | 14% | |
| Vitamin C | 3mg | 13% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1mg | 15% | |
| Calcium | 26.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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