Tomato Sauce Concentrate Recipe

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Tomato Sauce Concentrate
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Ingredients:

Directions:

  1. Remove cores, cut in half and remove seeds from when tomatoes are cool.
  2. Put in the blender and puree, this will make about 4 cups.
  3. In a large pot, heat oil and the onions, saute until golden and soft about 10 minutes.
  4. Add garlic and saute for about 5 minutes more on low.
  5. Add the tomato puree and stir.
  6. Bring to a simmer and reduce the heat to medium-low so it is bubbling but not boiling.
  7. Cook for an hour and stir occasionally.
  8. Cool completely, then measure 1 cup portions into freezer containers and chill completely.
  9. Freeze.
  10. To use, thaw in refrigerator overnight.
  11. Use as a base, making into pasta sauce, soup or whatever you need it for.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.53 Kcal (153 kJ)
Calories from fat 16.72 Kcal
% Daily Value*
Total Fat 1.86g 3%
Sodium 4.79mg 0%
Potassium 218.24mg 5%
Total Carbs 4.49g 1%
Sugars 2.93g 12%
Dietary Fiber 1.05g 4%
Protein 0.99g 2%
Vitamin C 12.8mg 21%
Calcium 12mg 1%
Amount Per 100 g
Calories 37.65 Kcal (158 kJ)
Calories from fat 17.23 Kcal
% Daily Value*
Total Fat 1.91g 3%
Sodium 4.94mg 0%
Potassium 224.97mg 5%
Total Carbs 4.63g 1%
Sugars 3.02g 12%
Dietary Fiber 1.09g 4%
Protein 1.02g 2%
Vitamin C 13.2mg 21%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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