Directions:
- Hollow out the tomato, discarding center, and drain.
- In a teflon pan (that's what the recipe says) saute mushrooms in the margarine and add the seasonings.
- Fill the tomato with the mixture and then bake at 350 degrees F. for 30 minutes or until heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.15 Kcal (47 kJ) | ||
| Calories from fat | 5.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 1.66mg | 0% | |
| Potassium | 77.29mg | 2% | |
| Total Carbs | 0.93g | 0% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 41.15 Kcal (172 kJ) | ||
| Calories from fat | 21.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 1% | |
|---|---|---|---|
| Sodium | 6.13mg | 0% | |
| Potassium | 285.2mg | 2% | |
| Total Carbs | 3.42g | 0% | |
| Sugars | 2.3g | 2% | |
| Dietary Fiber | 1.02g | 1% | |
| Protein | 2.16g | 1% | |
| Vitamin C | 9.6mg | 4% | |
| Iron | 0.7mg | 1% | |
| Calcium | 9.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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