Ingredients:
- 1/2 tsp italian seasoning
- 1/2 tsp italian seasoning
- 1/4 cup croutons (optional) or 1/4 cup breadcrumbs, mixed with little amt italian seasoning (optional)
Directions:
- Slice the eggplant lengthwise into 1/2 inch slabs. Place on a nonstick cookie sheet, and brush tops of slices with 1 tbsp oil. Sprinkle with italian Seasoning.
- Bake at 400F for 12-15 minutes or until just tender.
- In a large frying pan, saute ground lamb, onions and garlic in 1 tbsp oil until onions are soft and meat is no longer pink. Add the pumpkin puree, water, Italian Seasoning, thyme and balsamic vinegar.
- Bring to a boil, stirring, then remove from heat.
- Crush croutons into crumbs with blender, food processor or plastic bag and mallet.
- Arrange half the eggplant slices in a single layer in a well-oiled 8 inch square baking pan. Spread with half the meat mixture.
- Top with another layer of eggplant and then the remaining meat sauce. Sprinkle with croutons or bread crumbs mixed with small amt of Italian Seasoning.
- Bake at 400F for 40 minutes or 350F for 50 minutes. Cut into squares to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.41 Kcal (1279 kJ) | ||
| Calories from fat | 209.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.23g | 36% | |
|---|---|---|---|
| Cholesterol | 59.73mg | 20% | |
| Sodium | 114.6mg | 5% | |
| Potassium | 391.59mg | 8% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 14.81g | 30% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.53 Kcal (500 kJ) | ||
| Calories from fat | 81.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 36% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 20% | |
| Sodium | 44.85mg | 5% | |
| Potassium | 153.26mg | 8% | |
| Total Carbs | 3.39g | 3% | |
| Sugars | 1.75g | 18% | |
| Dietary Fiber | 1.14g | 12% | |
| Protein | 5.8g | 30% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.7mg | 9% | |
| Calcium | 23.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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