Directions:
- In a large saucepan, combine crushed tomato, onion, sugar, salt, pepper and 1 quart water.
- Bring to a rolling boil, then reduce heat and simmer for 45 minutes.
- Remove from heat, strain and discard solids (or save for another use, such as a tomato sauce).
- Return reserved liquid to low heat.
- In a small saucepan, melt the butter over medium heat.
- Stir in the flour, and continue stirring until the roux is golden, just slightly darker than the color of butter.
- Stir the half-and-half into the soup, then stir in the roux, a small amount at a time, until well-combined.
- Adjust seasonings.
- Cook an additional 10 to 15 minutes on low heat, stirring regularly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.34 Kcal (495 kJ) | ||
| Calories from fat | 78.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 13% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 8% | |
| Sodium | 117.6mg | 5% | |
| Potassium | 82.06mg | 2% | |
| Total Carbs | 8.79g | 3% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 183.91 Kcal (770 kJ) | ||
| Calories from fat | 122.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 13% | |
|---|---|---|---|
| Cholesterol | 39mg | 8% | |
| Sodium | 182.77mg | 5% | |
| Potassium | 127.53mg | 2% | |
| Total Carbs | 13.66g | 3% | |
| Sugars | 3.99g | 10% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 3.01g | 4% | |
| Vitamin C | 2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 74.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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