Directions:
- Lay the tofu slices flat on a stack of paper towels; top with more paper towels, then put a heavy skillet on top to press out the excess water, about 10 minutes. Meanwhile, toss the coleslaw, radishes, cilantro, scallions, 1 tablespoon olive oil, the lime zest and half of the lime juice in a large bowl. Mix the yogurt with the remaining lime juice in a small bowl and season with salt and pepper.
- Brush the tofu on all sides with the remaining 1/2 tablespoon olive oil and sprinkle with the taco seasoning. Heat a nonstick skillet over medium-high heat, then add the tofu and cook until it begins to crisp, about 5 minutes; flip and cook 2 more minutes. Cut into strips.
- Toast the tortillas in a dry skillet, 1 minute per side, or wrap in a damp towel and microwave 1 minute. Fill with the tofu, cheese and slaw, then drizzle with the yogurt sauce and salsa. Serve with the lime wedges.
- Per serving: Calories 481; Fat 19 g (Saturated 3 g); Cholesterol 4 mg; Sodium 537 mg; Carbohydrate 56 g; Fiber 8 g; Protein 22 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.39 Kcal (1262 kJ) | ||
| Calories from fat | 158.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 27% | |
|---|---|---|---|
| Cholesterol | 19.8mg | 7% | |
| Sodium | 231.72mg | 10% | |
| Potassium | 467.28mg | 10% | |
| Total Carbs | 24.45g | 8% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 15.56g | 31% | |
| Vitamin C | 53.4mg | 89% | |
| Iron | 3.5mg | 20% | |
| Calcium | 355mg | 36% | |
| Amount Per 100 g | |||
| Calories | 100.79 Kcal (422 kJ) | ||
| Calories from fat | 52.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 27% | |
|---|---|---|---|
| Cholesterol | 6.62mg | 7% | |
| Sodium | 77.49mg | 10% | |
| Potassium | 156.26mg | 10% | |
| Total Carbs | 8.18g | 8% | |
| Sugars | 0.97g | 12% | |
| Dietary Fiber | 1.39g | 17% | |
| Protein | 5.2g | 31% | |
| Vitamin C | 17.8mg | 89% | |
| Iron | 1.2mg | 20% | |
| Calcium | 118.7mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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