Directions:
- Dissolve bouillon cube in water.
- Sift dry ingredients in large bowl.
- Add milk, oil, egg, beef and beef bouillon.
- Stir until well mixed.
- Roll out of a floured surface to 1/4 thickness.
- Cut in 1/4 by 3 strips - twisiting each stick 3 turns before placing on a cookie sheet.
- Bake 35-40 minutes at 400*.
- Store in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451 Kcal (1888 kJ) | ||
| Calories from fat | 105.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 34.46mg | 11% | |
| Sodium | 287.23mg | 12% | |
| Potassium | 243.18mg | 5% | |
| Total Carbs | 72.64g | 24% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 13.28g | 27% | |
| Iron | 1.6mg | 9% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 177.51 Kcal (743 kJ) | ||
| Calories from fat | 41.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 18% | |
|---|---|---|---|
| Cholesterol | 13.56mg | 11% | |
| Sodium | 113.05mg | 12% | |
| Potassium | 95.71mg | 5% | |
| Total Carbs | 28.59g | 24% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 1.42g | 14% | |
| Protein | 5.23g | 27% | |
| Iron | 0.6mg | 9% | |
| Calcium | 14.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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