Toasted Angel Hair Pasta in Shiitake Broth Recipe

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Toasted Angel Hair Pasta in Shiitake Broth
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Ingredients
12
Count
Nutrition
861
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Toast the pasta: Preheat oven to 350°F Put pasta on a baking sheet, coat it with one tablespoon of the olive oil (using your hand, rub the and then spread it out in a single layer. Bake until the pasta is golden to russet color, about 10-13 minutes. Do not let scorch. Let cool.
  2. Make the broth: Wrap up the mushroom stems, parsley stems, garlic, thyme, and peppercorns in a square of cheesecloth and set the sachet aside.
  3. Heat the remaining 2 tablespoons oil in a large skillet over medium-high heat. Add the shallots and cook, stirring occasionally until soft and golden, about 10 minutes. Add the sliced shiitakes and cook until they begin to brown, about 10 minutes. Season the mushrooms with salt, then transfer them to a large saucepan.
  4. Add the sachet, the stock, and 2 cups of water to the mushrooms. Bring to a simmer and cook until the broth has a nice mushroom taste, about 15 minutes. Discard the sachet.
  5. Break the pasta in half and add it to the simmering broth. Cook just until the pasta is done, about 5 minutes.
  6. Adjust the seasoning with salt and pepper if necessary, then ladle the broth and pasta into bowls. Serve garnished with parsley leaves and chives. Add spinach or braised bok choy if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 860.77 Kcal (3604 kJ)
Calories from fat 116.54 Kcal
% Daily Value*
Total Fat 12.95g 20%
Cholesterol 0.53mg 0%
Sodium 18637.73mg 777%
Potassium 882.63mg 19%
Total Carbs 156.3g 52%
Sugars 15.51g 62%
Dietary Fiber 8.91g 36%
Protein 13.13g 26%
Vitamin C 19mg 32%
Iron 201mg 1117%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 207.74 Kcal (870 kJ)
Calories from fat 28.13 Kcal
% Daily Value*
Total Fat 3.13g 20%
Cholesterol 0.13mg 0%
Sodium 4498.01mg 777%
Potassium 213.01mg 19%
Total Carbs 37.72g 52%
Sugars 3.74g 62%
Dietary Fiber 2.15g 36%
Protein 3.17g 26%
Vitamin C 4.6mg 32%
Iron 48.5mg 1117%
Calcium 19mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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