Toad in the Hole Recipe

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Toad in the Hole
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Ingredients:

  • 1/2 pint milk
  • 1 medium egg
  • 1 pinch salt

Directions:

  1. In a blender or food processor mix the milk eggs and salt. Add the flour in small amounts and mix each time to avoid lumps. The consistency should be about equal to single cream.
  2. Using a bit of sunflower oil or the like make sure the inside of your roasting tray is well coated. (I usually use about a 10x6 With rounded corners)
  3. Place the sausages in the tray and place in the oven at 220C (200 fan assisted) Cook for ten minutes.
  4. Remove the tray and turn the sausages over. Pour the batter around and between the sauages. You want it fairly level and the depth to be about half-way up the sausages.
  5. Return to the oven for 15 minutes. The reduce the heat to 200C (180C Fan assisted) for another 20 minutes. Don't open the door until they are finished if you can help it.
  6. Any left over batter can be saved in the fridge and used for pancakes. If the batter seperates you can just stir it with a spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1533.94 Kcal (6422 kJ)
Calories from fat 623.66 Kcal
% Daily Value*
Total Fat 69.3g 107%
Cholesterol 145.05mg 48%
Sodium 3549.35mg 148%
Potassium 1063.41mg 23%
Total Carbs 166.57g 56%
Sugars 17.3g 69%
Dietary Fiber 11.49g 46%
Protein 59.63g 119%
Vitamin C 5.1mg 8%
Iron 11.1mg 62%
Calcium 816.4mg 82%
Amount Per 100 g
Calories 266.49 Kcal (1116 kJ)
Calories from fat 108.35 Kcal
% Daily Value*
Total Fat 12.04g 107%
Cholesterol 25.2mg 48%
Sodium 616.63mg 148%
Potassium 184.75mg 23%
Total Carbs 28.94g 56%
Sugars 3g 69%
Dietary Fiber 2g 46%
Protein 10.36g 119%
Vitamin C 0.9mg 8%
Iron 1.9mg 62%
Calcium 141.8mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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