To Die For Pork Barbecue Recipe

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To Die For Pork Barbecue
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Ingredients
2
Count
Nutrition
216
Calories
Total time
310
Minutes
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Ingredients:

  • 2 lbs pork loin
  • barbecue sauce (i recommend recipe number 23123)

Directions:

  1. Place pork in flat pan, cover with foil.
  2. Cook in oven at 275°F for 4 to 5 hours or until done, basting with lots of barbecue sauce every half-hour (or more frequently if meat tends to dry out).
  3. When meat is fully cooked, tear apart while still hot.
  4. Do not cut!
  5. Serve with more barbecue sauce, barbecue beans, and coleslaw.
  6. Makes an out-of-this-world sandwich (with barbecue sauce brushed on the inside of the bun) or a barbecue entree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.22 Kcal (905 kJ)
Calories from fat 81.65 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 89.21mg 30%
Sodium 78.62mg 3%
Potassium 588.17mg 13%
Protein 31.75g 64%
Vitamin C 1.5mg 3%
Iron 1.5mg 8%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 14%
Cholesterol 59mg 30%
Sodium 52mg 3%
Potassium 389mg 13%
Protein 21g 64%
Vitamin C 1mg 3%
Iron 1mg 8%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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