Tiny Pasta and Egg Soup Recipe

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Tiny Pasta and Egg Soup
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Ingredients:

Directions:

  1. Cook pasta according to directions and drain.
  2. Beat the eggs.
  3. In a medium sauce pan, bring the chicken stock to a boil.
  4. Season the stock with nutmeg, salt and pepper.
  5. Add the cooked pastina, cook for 1 minute and add the beaten eggs and remove from the heat.
  6. Whisk until eggs form strings.
  7. Garnish with Parmesan cheese and olive oil (or unsalted butter) and parsley if using.
  8. Hug your friend or yourself and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.22 Kcal (897 kJ)
Calories from fat 117.11 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 176.76mg 59%
Sodium 236.98mg 10%
Potassium 260.04mg 6%
Total Carbs 13.66g 5%
Sugars 0.67g 3%
Dietary Fiber 1.79g 7%
Protein 14.43g 29%
Iron 120.8mg 671%
Calcium 109.9mg 11%
Amount Per 100 g
Calories 62.61 Kcal (262 kJ)
Calories from fat 34.23 Kcal
% Daily Value*
Total Fat 3.8g 20%
Cholesterol 51.66mg 59%
Sodium 69.26mg 10%
Potassium 76mg 6%
Total Carbs 3.99g 5%
Sugars 0.2g 3%
Dietary Fiber 0.52g 7%
Protein 4.22g 29%
Iron 35.3mg 671%
Calcium 32.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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