| Amount Per 1 Serving | |||
| Calories | 493.5 Kcal (2066 kJ) | ||
| Calories from fat | 250.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.87g | 43% | |
|---|---|---|---|
| Cholesterol | 70.32mg | 23% | |
| Sodium | 55.25mg | 2% | |
| Potassium | 449.25mg | 10% | |
| Total Carbs | 41.53g | 14% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 19.92g | 40% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 97mg | 539% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 148.62 Kcal (622 kJ) | ||
| Calories from fat | 75.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 43% | |
|---|---|---|---|
| Cholesterol | 21.18mg | 23% | |
| Sodium | 16.64mg | 2% | |
| Potassium | 135.3mg | 10% | |
| Total Carbs | 12.51g | 14% | |
| Sugars | 1.49g | 20% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 6g | 40% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 29.2mg | 539% | |
| Calcium | 15mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.