Directions:
- Cut the tuna into small pieces.
- Chop the onion finely, cut the parsley and mix with the tuna.
- Sift the spices into the lemon juice, pour over the tuna and vegetables and dress with the oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 754 Kcal (3157 kJ) | ||
| Calories from fat | 550.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.21g | 94% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 10% | |
| Sodium | 602.74mg | 25% | |
| Potassium | 386.29mg | 8% | |
| Total Carbs | 2.17g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 49.34g | 99% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 1.7mg | 10% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 303.18 Kcal (1269 kJ) | ||
| Calories from fat | 221.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.61g | 94% | |
|---|---|---|---|
| Cholesterol | 12.31mg | 10% | |
| Sodium | 242.36mg | 25% | |
| Potassium | 155.32mg | 8% | |
| Total Carbs | 0.87g | 1% | |
| Sugars | 0.37g | 4% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 19.84g | 99% | |
| Vitamin C | 5.1mg | 21% | |
| Iron | 0.7mg | 10% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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