Three Onion Soup Gratinee Recipe

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Three Onion Soup Gratinee
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Ingredients:

Directions:

  1. In a large soup pot, melt butter oven medium-low heat.
  2. Add all the onions along with 1/4 tsp black pepper.
  3. Saute until onions turn a nice golden brown or caramelize, about 25 minutes.
  4. Stir occasionally to prevent the onions from sticking to the pan.
  5. When onions are brown, add the flour and stir until it disappears.
  6. Turn heat to medium-high and add both stocks and the thyme.
  7. Bring to a boil, lower the heat to low, cover and cook until soup is slightly thickened and is a medium-brown in color.
  8. This should take about 1-hour, taste and adjust seasonings as necessary for personal taste.
  9. Preheat the broiler and ladle soup into broiler-proof bowls.
  10. Place 1 slice of toast in each bowl and top with the cheese.
  11. Heat under the broiler about 3 to 5 minutes or until cheese is brown and bubbling.
  12. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.39 Kcal (2124 kJ)
Calories from fat 213.46 Kcal
% Daily Value*
Total Fat 23.72g 36%
Cholesterol 68.97mg 23%
Sodium 1012.98mg 42%
Potassium 513.98mg 11%
Total Carbs 51.26g 17%
Sugars 8.75g 35%
Dietary Fiber 3.94g 16%
Protein 22.63g 45%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 350.1mg 35%
Amount Per 100 g
Calories 123.12 Kcal (515 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 36%
Cholesterol 16.74mg 23%
Sodium 245.8mg 42%
Potassium 124.72mg 11%
Total Carbs 12.44g 17%
Sugars 2.12g 35%
Dietary Fiber 0.96g 16%
Protein 5.49g 45%
Vitamin C 2.1mg 14%
Calcium 84.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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