Thousand Island Relish Recipe

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Ingredients:

Serving

8 -12 large cucumbers, washed , seeds removes, chopped
1 large cauliflower, chopped coarsely
6 large onions, chopped coarsely
2 red peppers , seeds removed and chopped
2 green peppers , seeds removed and chopped
1/2 cup pickling salt
3 -5 cups water
3 cups sugar
1 tbsp mustard seeds
1 tbsp celery seed
3/4 cup flour
1 tbsp turmeric
6 tbsp dry mustard
4 -5 cups vinegar

Directions:

Place vegetables in a food processer; chop coarsely. Drain off excess juice. Sprinkle with the pickling salt and add the water. Let stand for one hour and drain again thoroughly.
Mix together the dry ingredients in the cucumber mixture. Stirring well to blend, then add the vinegar. (This prevents lumps).
Heat on stove. After it come to a boil, cook mixture for 20 minutes, stirring constantly to prevent burning. Place in sterilized jars and seal hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	852.31 Kcal (3568 kJ)
Calories from fat	70.3 Kcal
		% Daily Value*
Total Fat	7.81g	12%
Sodium	15114.34mg	630%
Potassium	2123.15mg	45%
Total Carbs	169.43g	56%
Sugars	111.11g	444%
Dietary Fiber	21.34g	85%
Protein	18.67g	37%
Vitamin C	232.3mg	387%
Iron	3.8mg	21%
Calcium	373.7mg	37%

Amount Per 100 g
Calories	45 Kcal (188 kJ)
Calories from fat	3.71 Kcal
		% Daily Value*
Total Fat	0.41g	12%
Sodium	798mg	630%
Potassium	112.1mg	45%
Total Carbs	8.95g	56%
Sugars	5.87g	444%
Dietary Fiber	1.13g	85%
Protein	0.99g	37%
Vitamin C	12.3mg	387%
Iron	0.2mg	21%
Calcium	19.7mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.9

Points
20

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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