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The Uncomplicated Coconut Souffle Recipe

The Uncomplicated Coconut Souffle Recipe

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Ingredients:

Serving

6 eggs
1/3 cup whipping cream (heavy )
1/4 cup sugar
1 tbsp grated orange zest
1 (8 oz) package cream cheese, room temperature
1 (3 oz) package cream cheese, room temperature
1 1/3 cups flaked coconut

Directions:

Mix eggs, cream, sugar and zest in an electric blender.
Cut cream cheese into pieces and add to container with coconut.
Blend at high speed for 10 seconds.
Pour into a buttered 1 quart casserole or souffle dish.
Bake in a preheated 375 degree oven for 50 minutes.
Blended mixture can be refrigerated up to 2 1/2 hours before baking; increase baking time to 1 hour.
* To make a hot chocolate souffle, prepare as directed above, eliminating the orange zest and substituting 1 4 oz. package of German sweet chocolate,melted, for the coconut.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.04 Kcal (896 kJ)
Calories from fat	139.65 Kcal
		% Daily Value*
Total Fat	15.52g	24%
Cholesterol	183.12mg	61%
Sodium	98.87mg	4%
Potassium	136.23mg	3%
Total Carbs	13.26g	4%
Sugars	5.18g	21%
Dietary Fiber	0.96g	4%
Protein	6.95g	14%
Vitamin C	1.4mg	2%
Iron	1.2mg	7%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	257.51 Kcal (1078 kJ)
Calories from fat	168.02 Kcal
		% Daily Value*
Total Fat	18.67g	24%
Cholesterol	220.31mg	61%
Sodium	118.95mg	4%
Potassium	163.9mg	3%
Total Carbs	15.96g	4%
Sugars	6.24g	21%
Dietary Fiber	1.16g	4%
Protein	8.36g	14%
Vitamin C	1.7mg	2%
Iron	1.5mg	7%
Calcium	50.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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