| Amount Per 1 Serving | |||
| Calories | 281.89 Kcal (1180 kJ) | ||
| Calories from fat | 135.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 23% | |
|---|---|---|---|
| Sodium | 30.19mg | 1% | |
| Potassium | 118.96mg | 3% | |
| Total Carbs | 23.29g | 8% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 77.3mg | 429% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.92 Kcal (506 kJ) | ||
| Calories from fat | 58.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 23% | |
|---|---|---|---|
| Sodium | 12.95mg | 1% | |
| Potassium | 51.03mg | 3% | |
| Total Carbs | 9.99g | 8% | |
| Sugars | 0.68g | 6% | |
| Dietary Fiber | 1.69g | 16% | |
| Protein | 2g | 9% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 33.2mg | 429% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.