The Tardy Hostess's Variation on Mirj's Boozy Maple Chicken Recipe
Posted by
Ingredients:
- 6 boneless skinless chicken breast halves
- 1/2 cup real maple syrup (if you run low on maple syrup, you can add in some honey, but don'tsp use only honey)
- 1 onion, sliced very thin
Directions:
- Rinse the chicken and drop it, unceremoniously, in a roasting pan.
- Mix together the wet stuff. Pour it on the chicken.
- Top with the onion.
- Bake. covered, at 350F for about 30 minutes, uncovering for the last 5-10 minutes so that it gets brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.72 Kcal (1540 kJ) | ||
| Calories from fat | 63.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 819.01mg | 34% | |
| Potassium | 696.03mg | 15% | |
| Total Carbs | 31.23g | 10% | |
| Sugars | 30.31g | 121% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 47.58g | 95% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 125.17 Kcal (524 kJ) | ||
| Calories from fat | 21.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 11% | |
|---|---|---|---|
| Cholesterol | 47.4mg | 46% | |
| Sodium | 278.8mg | 34% | |
| Potassium | 236.93mg | 15% | |
| Total Carbs | 10.63g | 10% | |
| Sugars | 10.32g | 121% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 16.2g | 95% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Weight Watchers 4pt. Cola Chicken
Boneless skinless chicken breasts, Ketchup, Diet cola and 1 more.. -
Crunchy Chicken
Boneless skinless chicken breasts, Rotini pasta and 2 more.. -
Slow Cooker Chicken and Dumplings
Boneless, skinless chicken breasts and 4 more.. -
Happy Orange Maple Chicken
Boneless chicken breasts, Fresh orange juice and 1 more.. -
Chicken Croquettes and Mushroom Sauce
Boneless skinless chicken breast halves and 20 more.. -
Taxi Stand Jerk Chicken With Pineapple Mango Salsa
Red onion, chopped and 22 more.. -
Chipotle Chicken Posole
Boneless skinless chicken breasts, Bay leaves, Olive oil and 11 more.. -
Joy's Chicken Salad
Boneless chicken breast halves, Stalk celery and 12 more.. -
Kim's White Chicken Chili
Boneless skinless chicken breasts and 23 more.. -
Chicken Taquitos
Skinless, boneless chicken breast halves - cooked and shr... and 8 more.. -
Angel's Chunky Chicken Salad
Cooked, boneless chicken breast half, chopped and 6 more..
Also Try
-
-
The Home Ranch's Honey Pecan Chicken
Butter, Minced shallot, Fresh orange juice, Bourbon and 10 more.. -
Variation on My Piled up Potatoes
Potatoes, Onion (chopped ), Lean ground beef (lean mince) and 6 more.. -
The Realtor's Blushing Citrus Chicken
Boneless skinless chicken breast halves, All-purpose flour and 12 more.. -
The Pampered Chef's Chicken Piccata Pasta
Boneless skinless chicken breasts, Olive oil, divided and 10 more.. -
The Barefoot Contessa's Lemon and Garlic Roast Chicken
Roasting chickens, Kosher salt , as needed and 8 more.. -
-
The Farm Cafe's Farmhouse Veggie Burger
Whole eggplants, peeled, diced into 1-inch cubes (about 1... and 9 more.. -
The South Pole's Favorite Beef Wellington
Whole beef tenderloin , trimmed of fat and silver skin and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
