Directions:
- In a large saucepan over medium high heat, add 1 tablespoon butter and diced chicken. Cook until chicken is cooked through.
- Removed chicken from pan and plate on a plate, leaving cooking liquid in pan. Add remaining butter and 1/4 cup flour. Whisk to combine. Add remaining ingredients (except chicken, vegetables and flour). Whisk to combine.
- In a resealable jar combine 1 cup soup mixture (from pot) and remaining flour. Shake to combine. Add mixture to soup. Whisk to combine.
- Add chicken and vegetables to soup. Cover and cook for 10 minutes, stirring occasionally. Garnish with parsley, serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.22 Kcal (1584 kJ) | ||
| Calories from fat | 179.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.95g | 31% | |
|---|---|---|---|
| Cholesterol | 82.24mg | 27% | |
| Sodium | 975.66mg | 41% | |
| Potassium | 425.18mg | 9% | |
| Total Carbs | 27.72g | 9% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 21.24g | 42% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 174.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 135.64 Kcal (568 kJ) | ||
| Calories from fat | 64.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 31% | |
|---|---|---|---|
| Cholesterol | 29.49mg | 27% | |
| Sodium | 349.89mg | 41% | |
| Potassium | 152.48mg | 9% | |
| Total Carbs | 9.94g | 9% | |
| Sugars | 2.07g | 23% | |
| Dietary Fiber | 0.92g | 10% | |
| Protein | 7.62g | 42% | |
| Vitamin C | 1mg | 5% | |
| Iron | 0.8mg | 12% | |
| Calcium | 62.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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