Directions:
- HEAT milk and cream in a heavy bottom saucepan until it begins to simmer.
- Turn off heat.
- Slowly whip in cheese, then remove from heat.
- PLACE egg yolks in a separate bowl and slowly whip in a portion of the hot milk and cream mixture.
- Slowly add egg yolk mixture back into remaining cream mixture.
- Place back on very low heat and continually stir until simmering.
- Take sauce off heat so it thickens. (This will increase temperature of egg yolks, known as tempering).
- SEASON to taste with salt and black pepper.
- Serve over your favorite pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.18 Kcal (1960 kJ) | ||
| Calories from fat | 324.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.07g | 55% | |
|---|---|---|---|
| Cholesterol | 352.4mg | 117% | |
| Sodium | 802.05mg | 33% | |
| Potassium | 310.69mg | 7% | |
| Total Carbs | 8.34g | 3% | |
| Sugars | 5.08g | 20% | |
| Protein | 28.39g | 57% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 713mg | 71% | |
| Amount Per 100 g | |||
| Calories | 186.5 Kcal (781 kJ) | ||
| Calories from fat | 129.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 55% | |
|---|---|---|---|
| Cholesterol | 140.38mg | 117% | |
| Sodium | 319.5mg | 33% | |
| Potassium | 123.76mg | 7% | |
| Total Carbs | 3.32g | 3% | |
| Sugars | 2.02g | 20% | |
| Protein | 11.31g | 57% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.7mg | 10% | |
| Calcium | 284mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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