The Perfect Cup of Tea-British Style Recipe

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The Perfect Cup of Tea-British Style
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Ingredients
4
Count
Nutrition
12
Calories
Total time
3
Minutes
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Ingredients:

  • 1 twining's english breakfast tea bag
  • 1 tsp low-fat milk (or to taste)
  • 1 tsp sugar (or to taste)

Directions:

  1. First, you have to boil the water - don't just heat it, boil it. Second, add the boiling water to the tea bag, not the other way round. - putting the water in the cup and adding the bag to it - is a recipe for disaster. Unless the water is at boiling point when it makes contact with the tea, the tea will never properly brew.
  2. Make sure the cup or pot is nice and hot before you start. If necessary, rinse it out with near-boiling water. And keep it covered while the tea is brewing.
  3. Leave the bag in the water for at least two minutes - longer if you like your tea strong. And for goodness sake, resist the temptation to dunk. Just leave the bag alone until the drink is ready! Add milk and sugar to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.86 Kcal (50 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.25mg 0%
Sodium 2.29mg 0%
Potassium 7.68mg 0%
Total Carbs 2.75g 1%
Sugars 2.7g 11%
Protein 0.15g 0%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 156.38 Kcal (655 kJ)
Calories from fat 6.03 Kcal
% Daily Value*
Total Fat 0.67g 0%
Cholesterol 3.35mg 0%
Sodium 30.16mg 0%
Potassium 101.22mg 0%
Total Carbs 36.31g 1%
Sugars 35.65g 11%
Protein 2.01g 0%
Calcium 84.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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