The Frozen 4 C Concoction Recipe

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The Frozen 4 C Concoction
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Ingredients
4
Count
Nutrition
71
Calories
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Ingredients:

Directions:

  1. Mix all together and freeze in 13 X 9 pan.
  2. Cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.35 Kcal (299 kJ)
Calories from fat 66.68 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 26.53mg 9%
Sodium 8.15mg 0%
Potassium 26.41mg 1%
Total Carbs 1.13g 0%
Sugars 0.36g 1%
Dietary Fiber 0.03g 0%
Protein 0.5g 1%
Vitamin C 0.5mg 1%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 269.24 Kcal (1127 kJ)
Calories from fat 251.63 Kcal
% Daily Value*
Total Fat 27.96g 11%
Cholesterol 100.11mg 9%
Sodium 30.76mg 0%
Potassium 99.65mg 1%
Total Carbs 4.28g 0%
Sugars 1.37g 1%
Dietary Fiber 0.1g 0%
Protein 1.9g 1%
Vitamin C 1.8mg 1%
Calcium 63.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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