The Dietitian Who Loves Chocolate Chip Cookies Recipe

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The Dietitian Who Loves Chocolate Chip Cookies
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Ingredients
13
Count
Nutrition
205
Calories
Total time
40
Minutes
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Ingredients:

  • 1/2 cup butter
  • 2/3 cup sugar
  • 2/3 cup brown sugar
  • 2 eggs
  • 1 tsp vanilla
  • 1 1/3 cups whole wheat flour
  • 1/4 tsp salt
  • 2 cups whole oats
  • 1 cup walnuts

Directions:

  1. In a mixer, beat together the butter, Earth Balance, and sugars.
  2. Add two eggs and vanilla and beat until smooth and creamy.
  3. In a separate bowl, mix together the flour, almond meal, baking soda and salt. Slowly add to the butter mixture until combined.
  4. Stir in the oats, walnuts, and chocolate chips until just combined- do not overmix.
  5. Spoon onto cookie sheet 2 apart. Bake at 350 for 12-18 minutes depending on desired crispyness.
  6. **Rather than baking all the cookies at once, I recommend rolling the dough up into a log shape using seran wrap and freezing it. Not only does that allow you to bake a few any time you want fresh, hot cookies, but it also lets you cut the log into discs for thin crispy cookies (I cut them about 1/4 thick).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.71 Kcal (857 kJ)
Calories from fat 98.8 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 15.87mg 5%
Sodium 107.27mg 4%
Potassium 90.96mg 2%
Total Carbs 23.14g 8%
Sugars 6.28g 25%
Dietary Fiber 1.49g 6%
Protein 3.88g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 8%
Iron 1.2mg 7%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 416.31 Kcal (1743 kJ)
Calories from fat 200.92 Kcal
% Daily Value*
Total Fat 22.32g 17%
Cholesterol 32.28mg 5%
Sodium 218.14mg 4%
Potassium 184.97mg 2%
Total Carbs 47.05g 8%
Sugars 12.76g 25%
Dietary Fiber 3.04g 6%
Protein 7.9g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 8%
Iron 2.5mg 7%
Calcium 42.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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