Directions:
- Preheat oven to 300.
- Place chicken between sheets of waxed paper.
- Flatten to thickness of 1/4 inch using meat mallet or rolling pin.
- Season with salt.
- Combine breadcrumbs, 1/2 tsp.
- Oregano and 1/2 tsp.
- Basil in shallow bowl.
- Dip chicken in eggs.
- Dredge in breadcrumbs.
- Melt butter with oil in heavy large skillet over high heat.
- Add chicken and cook until golden, about 2 minutes per side.
- Transfer chicken to ovenproof platter.
- Place in oven.
- Add garlic to same skillet and saute over medium heat until golden, about 1 minute.
- Add tomatoes, tomato sauce and remaining 1/2 tsp.
- Oregano and 1/2 tsp.
- Basil.
- Simmer until thickened, stirring frequently, about 2 minutes.
- Spoon sauce over chicken.
- Sprinkle with parmesan.
- Return chicken to oven just until cheese begins to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.6 Kcal (2657 kJ) | ||
| Calories from fat | 302.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.57g | 52% | |
|---|---|---|---|
| Cholesterol | 255.28mg | 85% | |
| Sodium | 1631.1mg | 68% | |
| Potassium | 863.07mg | 18% | |
| Total Carbs | 25.66g | 9% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 59.53g | 119% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 233mg | 23% | |
| Amount Per 100 g | |||
| Calories | 183.31 Kcal (767 kJ) | ||
| Calories from fat | 87.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 52% | |
|---|---|---|---|
| Cholesterol | 73.74mg | 85% | |
| Sodium | 471.14mg | 68% | |
| Potassium | 249.3mg | 18% | |
| Total Carbs | 7.41g | 9% | |
| Sugars | 1.05g | 15% | |
| Dietary Fiber | 0.6g | 8% | |
| Protein | 17.2g | 119% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.7mg | 14% | |
| Calcium | 67.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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