Thai Style Peanut Stir Fry Salad Recipe

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Thai Style Peanut Stir Fry Salad
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Ingredients
12
Count
Nutrition
441
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. For the dressing mix Ginger, dressing and garlic and shake well to combine.
  2. Cut chicken into small Cubes.
  3. In a large bowl mix cucumber, spinach, slaw.
  4. In a skillet heat seasme oil
  5. Add chicken, peppers, chili paste, basil and peanuts and saute until chicken is cooked through.
  6. Pour chicken mixture over salad then pour dressing on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.09 Kcal (1847 kJ)
Calories from fat 265.89 Kcal
% Daily Value*
Total Fat 29.54g 45%
Cholesterol 66.89mg 22%
Sodium 587.52mg 24%
Potassium 477.83mg 10%
Total Carbs 19.94g 7%
Sugars 10.13g 41%
Dietary Fiber 5.08g 20%
Protein 26.94g 54%
Vitamin C 142.6mg 238%
Vitamin A 2.3mg 78%
Iron 26.6mg 148%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 130.54 Kcal (547 kJ)
Calories from fat 78.68 Kcal
% Daily Value*
Total Fat 8.74g 45%
Cholesterol 19.8mg 22%
Sodium 173.87mg 24%
Potassium 141.41mg 10%
Total Carbs 5.9g 7%
Sugars 3g 41%
Dietary Fiber 1.5g 20%
Protein 7.97g 54%
Vitamin C 42.2mg 238%
Vitamin A 0.7mg 78%
Iron 7.9mg 148%
Calcium 20.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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