Thai Glass Noodle Salad Recipe

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Thai Glass Noodle Salad
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Ingredients:

Directions:

  1. Soak glass noodles in hot water till soft, then drain well.
  2. In a mortar, pound or grind chili, garlic to a paste. Add in fresh lime juice and fish sauce till you get a soft sauce. Add some sugar and stir till dissolved.
  3. In a large mixing bowl, pour in half of the made sauce and add glass noodles. Mix well.
  4. Add in shredded chicken or sliced beef and mix.
  5. Add last half of prepared sauce, Thai basil and coriander and toss well.
  6. Serve chilled.
  7. If using beef, marinate beef in paste for an hour and sear on a pan till browned outside and pink inside. Cool, then slice into thin slices. 2 chilies and 2 garlic, a little sugar and a tiny bit young ginger all pounded to paste and smear on meat for the marinade.
  8. If using chilcken, get a roast chicken from supplier and shred chicken into thin strips. Set aside to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.54 Kcal (1024 kJ)
Calories from fat 67.28 Kcal
% Daily Value*
Total Fat 7.48g 12%
Cholesterol 112.15mg 37%
Sodium 1009.45mg 42%
Potassium 479.97mg 10%
Total Carbs 14.26g 5%
Sugars 3.44g 14%
Dietary Fiber 0.53g 2%
Protein 29.92g 60%
Vitamin C 3mg 5%
Iron 2mg 11%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 158.04 Kcal (662 kJ)
Calories from fat 43.48 Kcal
% Daily Value*
Total Fat 4.83g 12%
Cholesterol 72.48mg 37%
Sodium 652.35mg 42%
Potassium 310.18mg 10%
Total Carbs 9.22g 5%
Sugars 2.22g 14%
Dietary Fiber 0.34g 2%
Protein 19.34g 60%
Vitamin C 2mg 5%
Iron 1.3mg 11%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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